MASTER CLASS: YIN TO FALL INWARD WITH RENEE BERLUCCHI sEPTEMBER 26, 2026 3:00-5:00 pm
Fall is a time where our Yang lives meet our Yin lives.
As we transition from Summer to Fall, the weather becomes cooler, the days become darker, and we begin to draw energy inward. This lends us time to pause, reflect, and gain perspective on our summer growth before moving into a quieter time of season.
It’s also a great time to celebrate that growth and prepare us to focus on our roots, feel gratitude towards the gains seized in the summer sun as we honor the beautiful, fading colors of the Fall leaves.
This Master Class will focus on preparing our minds, bodies and breath for change, stillness and to we will gaze inside ourselves and find our way through the change of seasons.
This class is FREE to Monthly Unlimited members, all other clients $30.
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YOGA NIDRA FOR DEEP HEALING WITH ALCHEMY BOWL BATH WITH CHELEY FRAZIER OCTOBER 24, 2026 5:00-6:00 pm
Yoga Nidra for Deep Relaxation with Alchemy Bowl Bath is a deeply relaxing and transformative experience that combines the meditative practice of Yoga Nidra with the healing sounds of alchemy bowls (often referred to as crystal singing bowls).
It is advised to dress in layers, with a comfy pair of socks. You will be lying down for 45 minutes.
While you’re in the relaxed state induced by Yoga Nidra, the sound of alchemy bowls enters the space. These crystal bowls, often made from crystal and infused with precious metals like gold, platinum, or titanium, are tuned to specific frequencies and chakras. The sound waves emitted from the bowls create a vibrational healing bath that permeates the body and mind. The frequencies of the bowls are known for their healing properties, promoting energy flow, balancing the chakras, and enhancing the meditative state. The sound waves can help clear energetic blockages and encourage deep emotional and physical healing. The experience feels like an energetic massage, where the sound creates an immersive environment of peace, rejuvenation, and alignment.
Benefits:
Profound relaxation and stress relief
Enhanced emotional release and healing
Chakra balancing and energy alignment
Deep sense of inner peace and connection
Clarity and calmness of the mind
Restorative healing on a physical, emotional, and spiritual level.
$40, SIGN UP HERE