YOGA NIDRA FOR DEEP HEALING WITH ALCHEMY BOWL BATH WITH CHELEY FRAZIER OCTOBER 24, 2026 5:00-6:00 pm
Yoga Nidra for Deep Relaxation with Alchemy Bowl Bath is a deeply relaxing and transformative experience that combines the meditative practice of Yoga Nidra with the healing sounds of alchemy bowls (often referred to as crystal singing bowls).
It is advised to dress in layers, with a comfy pair of socks. You will be lying down for 45 minutes.
While you’re in the relaxed state induced by Yoga Nidra, the sound of alchemy bowls enters the space. These crystal bowls, often made from crystal and infused with precious metals like gold, platinum, or titanium, are tuned to specific frequencies and chakras. The sound waves emitted from the bowls create a vibrational healing bath that permeates the body and mind. The frequencies of the bowls are known for their healing properties, promoting energy flow, balancing the chakras, and enhancing the meditative state. The sound waves can help clear energetic blockages and encourage deep emotional and physical healing. The experience feels like an energetic massage, where the sound creates an immersive environment of peace, rejuvenation, and alignment.
Benefits:
Profound relaxation and stress relief
Enhanced emotional release and healing
Chakra balancing and energy alignment
Deep sense of inner peace and connection
Clarity and calmness of the mind
Restorative healing on a physical, emotional, and spiritual level.
$40, SIGN UP HERE
MASTER CLASS: YIN YOGA AND ESSENTIAL OILS WITH RENEE BERLUCCHI NOVEMBER 14, 2026 3:00-5:00 pm
Experience the combination of Yin Yoga and essential oils.
Enjoy this Yin Yoga class and allow your body to surrender, create space, and release, all while breathing in the scent of diffused essential oils. Essential oils will also be offered throughout class, paced and paired with poses as you flow through a sequence designed for you to feel a sense of ultimate relaxation from head to toe.
Poses will be held for several minutes, helping to improve joint flexibility, and circulation while strengthening inner awareness. Release of connective tissue and inhaling essential oils will do wonders for your joint health, flexibility, circulation, and mental focus.
This class is accessible to people of all Yoga levels and abilities.
This class is free to Monthly Unlimited customers. All other clients $30.
sign up HERE