6181 Thompson Road - Suite 803

Syracuse, NY, 13206

315-399-4333

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Syracuse Yoga Home

Look What's New at Syracuse Yoga!

Sunday at Syracuse Yoga:
10:30 Sunday Morning Flow w/ Niccole
5:00 Yang Yin w/ Sophie ⠀⠀⠀⠀⠀⠀⠀⠀⠀
photo by @buckshotyoga #yoga #yogini #yogi #yogaeverydamnday #syracuseyoga #cuseyoga #syracuse #cuse #sophietashkovskiyoga #yogamedicine #yogaforeveryBODY #yogaeverywhere #vinyasa #yogateacher #yogateacherlife #yogalicious #ym500 #cuseyogis #315yoga #eastwoodyoga #eastwood #syracuseyogis #bestyogainsyracuse #bestyoga #saltcitysweat

Saturday at Syracuse Yoga: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
9:00 Rise and Flow w/ Katherine ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
photo by @buckshotyoga ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#yoga #yogini #yogi #yogaeverydamnday #syracuseyoga #cuseyoga #syracuse #cuse #sophietashkovskiyoga #yogamedicine #yogaforeveryBODY #yogaeverywhere #vinyasa #yogateacher #yogateacherlife #yogalicious #ym500 #cuseyogis #315yoga #eastwoodyoga #eastwood #syracuseyogis #bestyogainsyracuse #bestyoga #saltcitysweat

#Repost @yoga_medicine (@get_repost)
・・・
“I think the beauty of both, yoga and Chinese medicine is looking at who this person is. I love teaching our teachers… not, ‘here’s this pose for headaches’ or ‘here’s this pose for hypertension’, but really understanding: who is this person?” - Our own @TiffanyCruikshank 💫 She explains diving into each individual and how she bridges the gap between Eastern and Western medicine! A great read! Link in bio. #YogaMedicine pc: @Photojennyj

#Repost @reneespangleryoga (@get_repost)
・・・
The Ashtanga Primary Series is coming your way soon ... on Saturday (tomorrow)!!! @syracuseyoga from 1:00-3:00pm 😍
.
Link in bio to register 🙏🏻
.
#syracuseyoga #ashtangayoga #ashtangaprimaryseries #yogaeverydamnday #yogaforeverybody

Lots of laughs at Yoga Club tonight! A good time was had by all!

Friday at Syracuse Yoga:
9:30 Fundamental Vinyasa w/ Jennifer
12:15 Mid Day Flow w/ Susan
4:30 Functional Movement w/ Patrick ⠀⠀⠀⠀⠀⠀⠀⠀⠀
photo by @buckshotyoga ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#yoga #yogini #yogi #yogaeverydamnday #syracuseyoga #cuseyoga #syracuse #cuse #sophietashkovskiyoga #yogamedicine #yogaforeveryBODY #yogaeverywhere #vinyasa #yogateacher #yogateacherlife #yogalicious #ym500 #cuseyogis #315yoga #eastwoodyoga #eastwood #syracuseyogis #bestyogainsyracuse #bestyoga #saltcitysweat

Thursday at Syracuse Yoga: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
9:30 Intro to Functional Movement w/ Patrick ⠀⠀⠀⠀⠀⠀⠀⠀⠀
12:15 Mid Day Flow w/ Sophie⠀⠀⠀⠀⠀⠀⠀⠀⠀
5:00 Power Hour w/ Renee ⠀⠀⠀⠀⠀⠀⠀⠀⠀
6:15 Yoga for EveryBODY w/Sophie ⠀⠀⠀⠀⠀⠀⠀⠀⠀
7:45 Yoga Club at Kitty Hoynes ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
photo by @buckshotyoga ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#yoga #yogini #yogi #yogaeverydamnday #syracuseyoga #cuseyoga #syracuse #cuse #sophietashkovskiyoga #yogamedicine #yogaforeveryBODY #yogaeverywhere #vinyasa #yogateacher #yogateacherlife #yogalicious #ym500 #cuseyogis #315yoga #eastwoodyoga #eastwood #syracuseyogis #bestyogainsyracuse #bestyoga #saltcitysweat

Wednesday at Syracuse Yoga: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
9:30 Vinyasa Flow w/ Rebecca ⠀⠀⠀⠀⠀⠀⠀⠀⠀
12:15 Mid Day Flow w/ Katherine ⠀⠀⠀⠀⠀⠀⠀⠀⠀
5:00 Functional Movement w/ Patrick ⠀⠀⠀⠀⠀⠀⠀⠀⠀
6:15 Ashtanga Plus w/ Renee ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#yoga #yogini #yogi #yogaeverydamnday #syracuseyoga #cuseyoga #syracuse #cuse #sophietashkovskiyoga #yogamedicine #yogaforeveryBODY #yogaeverywhere #vinyasa #yogateacher #yogateacherlife #yogalicious #ym500 #cuseyogis #315yoga #eastwoodyoga #eastwood #syracuseyogis #bestyogainsyracuse #bestyoga #saltcitysweat

Tuesday at Syracuse Yoga: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
9:30 Yang Yin w/ Sophie⠀⠀⠀⠀⠀⠀⠀⠀⠀
12:15 Mid Day Flow w/ Sophie ⠀⠀⠀⠀⠀⠀⠀⠀⠀
5:00 Dynamic Vinyasa w/ Sophie ⠀⠀⠀⠀⠀⠀⠀⠀⠀
6:15 Kripalu Flow w/ Niccole⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
photo by @buckshotyoga ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#yoga #yogini #yogi #yogaeverydamnday #syracuseyoga #cuseyoga #syracuse #cuse #sophietashkovskiyoga #yogamedicine #yogaforeveryBODY #yogaeverywhere #vinyasa #yogateacher #yogateacherlife #yogalicious #ym500 #cuseyogis #315yoga #eastwoodyoga #eastwood #syracuseyogis #bestyogainsyracuse #bestyoga #saltcitysweat

Tonight, July 16! 2 spots available in the salt room! First come first served!

Syracuse Yoga is happy to welcome Niccole Lorenzo to our teaching staff!
Niccole is a Syracuse native and completed both her Bachelor and Masters’ Degrees at Syracuse University. While yoga has been a continued foundation and personal refuge for Niccole; her education in mental health wellness has enhanced her understanding of the healing and therapeutic benefits that yoga can offer to everyone. Niccole’s passion and research has been highly focused toward integrating the Mind/Body connection, particularly with regard to mental health wellness, pregnancy, childbirth, parenting and caretaking roles. Through mind and body healing, we can stay grounded in a world where there is so much outside information and noise.

After finding permission to “just be” and inspired by the resilience that yoga brought to her life physically, emotionally and mentally; Niccole’s yoga journey began in 2009. Niccole’s teacher trainings include Vinyasa, Perinatal (Mama Birth YOGA), and, Kripalu based (200-hr Infinite Light Yoga) practices. Her classes are empowering and strong, while also nurturing an inward experience inviting self-exploration, growth and personal freedom to “be” on and off the mat.

She will be teaching at Syracuse Yoga this week!

This Saturday! Free to our Monthly Unlimited clients! Sign up today to save your spot!

This Thursday-Yoga Club at Kitty Hoynes after the Yoga for EveryBODY class at Syracuse Yoga! Let me know if you are coming so I have enough seats at the table! See you there around 7:45 PM!

Monday at Syracuse Yoga: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
9:30 Myofascial Release w/ Sophie⠀⠀⠀⠀⠀⠀⠀⠀⠀
12:15 Mid Day Flow w/ Katherine ⠀⠀⠀⠀⠀⠀⠀⠀⠀
5:00 Integrated Alignment Yoga w/ Katrin ⠀⠀⠀⠀⠀⠀⠀⠀⠀
6:15 Restore and Renew w/ Katrin (small studio)⠀⠀⠀⠀⠀⠀⠀⠀⠀
6:15 Yoga for Runners w/ Sophie ⠀⠀⠀⠀⠀⠀⠀⠀⠀
7:45 Salt Room Yoga (at Bodymind Float Center) w/ Rebecca ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
photo by @buckshotyoga ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#yoga #yogini #yogi #yogaeverydamnday #syracuseyoga #cuseyoga #syracuse #cuse #sophietashkovskiyoga #yogamedicine #yogaforeveryBODY #yogaeverywhere #vinyasa #yogateacher #yogateacherlife #yogalicious #ym500 #cuseyogis #315yoga #eastwoodyoga #eastwood #syracuseyogis #bestyogainsyracuse #bestyoga #saltcitysweat

A beautiful day for Yoga at Onondaga Lake Park!

Sunday at Syracuse Yoga: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
10:30 Sunday Morning Flow w/ Rebecca ⠀⠀⠀⠀⠀⠀⠀⠀⠀
5:00 Yang Yin w/ Renee ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#yoga #yogini #yogi #yogaeverydamnday #syracuseyoga #cuseyoga #syracuse #cuse #sophietashkovskiyoga #yogamedicine #yogaforeveryBODY #yogaeverywhere #vinyasa #yogateacher #yogateacherlife #yogalicious #ym500 #cuseyogis #315yoga #eastwoodyoga #eastwood #syracuseyogis #bestyogainsyracuse #bestyoga #saltcitysweat

On the blog today is Why Men Should Do Yoga by Patrick DiBello-check it out at www.cuseyoga.com

Saturday at Syracuse Yoga: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
9:00 Rise and Flow w/ Katherine ⠀⠀⠀⠀⠀⠀⠀⠀⠀
11:00 FREE Yoga in the Park at Onondaga Lake Park w/ Katherine ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
photo by @buckshotyoga ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#yoga #yogini #yogi #yogaeverydamnday #syracuseyoga #cuseyoga #syracuse #cuse #sophietashkovskiyoga #yogamedicine #yogaforeveryBODY #yogaeverywhere #vinyasa #yogateacher #yogateacherlife #yogalicious #ym500 #cuseyogis #315yoga #eastwoodyoga #eastwood #syracuseyogis #bestyogainsyracuse #bestyoga #saltcitysweat

Friday at Syracuse Yoga: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
9:30 Fundamental Vinyasa w/ Beth ⠀⠀⠀⠀⠀⠀⠀⠀⠀
12:15 Mid Day Flow w/ Susan ⠀⠀⠀⠀⠀⠀⠀⠀⠀
4:30 Functional Movement w/ Beth ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#yoga #yogini #yogi #yogaeverydamnday #syracuseyoga #cuseyoga #syracuse #cuse #sophietashkovskiyoga #yogamedicine #yogaforeveryBODY #yogaeverywhere #vinyasa #yogateacher #yogateacherlife #yogalicious #ym500 #cuseyogis #315yoga #eastwoodyoga #eastwood #syracuseyogis #bestyogainsyracuse #bestyoga #saltcitysweat

Sunday at Syracuse Yoga:
10:30 Sunday Morning Flow w/ Niccole
5:00 Yang Yin w/ Sophie ⠀⠀⠀⠀⠀⠀⠀⠀⠀
photo by @buckshotyoga #yoga #yogini #yogi #yogaeverydamnday #syracuseyoga #cuseyoga #syracuse #cuse #sophietashkovskiyoga #yogamedicine #yogaforeveryBODY #yogaeverywhere #vinyasa #yogateacher #yogateacherlife #yogalicious #ym500 #cuseyogis #315yoga #eastwoodyoga #eastwood #syracuseyogis #bestyogainsyracuse #bestyoga #saltcitysweat

Saturday at Syracuse Yoga: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
9:00 Rise and Flow w/ Katherine ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
photo by @buckshotyoga ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#yoga #yogini #yogi #yogaeverydamnday #syracuseyoga #cuseyoga #syracuse #cuse #sophietashkovskiyoga #yogamedicine #yogaforeveryBODY #yogaeverywhere #vinyasa #yogateacher #yogateacherlife #yogalicious #ym500 #cuseyogis #315yoga #eastwoodyoga #eastwood #syracuseyogis #bestyogainsyracuse #bestyoga #saltcitysweat

#Repost @yoga_medicine (@get_repost)
・・・
“I think the beauty of both, yoga and Chinese medicine is looking at who this person is. I love teaching our teachers… not, ‘here’s this pose for headaches’ or ‘here’s this pose for hypertension’, but really understanding: who is this person?” - Our own @TiffanyCruikshank 💫 She explains diving into each individual and how she bridges the gap between Eastern and Western medicine! A great read! Link in bio. #YogaMedicine pc: @Photojennyj

#Repost @reneespangleryoga (@get_repost)
・・・
The Ashtanga Primary Series is coming your way soon ... on Saturday (tomorrow)!!! @syracuseyoga from 1:00-3:00pm 😍
.
Link in bio to register 🙏🏻
.
#syracuseyoga #ashtangayoga #ashtangaprimaryseries #yogaeverydamnday #yogaforeverybody

Lots of laughs at Yoga Club tonight! A good time was had by all!

Friday at Syracuse Yoga:
9:30 Fundamental Vinyasa w/ Jennifer
12:15 Mid Day Flow w/ Susan
4:30 Functional Movement w/ Patrick ⠀⠀⠀⠀⠀⠀⠀⠀⠀
photo by @buckshotyoga ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#yoga #yogini #yogi #yogaeverydamnday #syracuseyoga #cuseyoga #syracuse #cuse #sophietashkovskiyoga #yogamedicine #yogaforeveryBODY #yogaeverywhere #vinyasa #yogateacher #yogateacherlife #yogalicious #ym500 #cuseyogis #315yoga #eastwoodyoga #eastwood #syracuseyogis #bestyogainsyracuse #bestyoga #saltcitysweat

Thursday at Syracuse Yoga: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
9:30 Intro to Functional Movement w/ Patrick ⠀⠀⠀⠀⠀⠀⠀⠀⠀
12:15 Mid Day Flow w/ Sophie⠀⠀⠀⠀⠀⠀⠀⠀⠀
5:00 Power Hour w/ Renee ⠀⠀⠀⠀⠀⠀⠀⠀⠀
6:15 Yoga for EveryBODY w/Sophie ⠀⠀⠀⠀⠀⠀⠀⠀⠀
7:45 Yoga Club at Kitty Hoynes ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
photo by @buckshotyoga ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#yoga #yogini #yogi #yogaeverydamnday #syracuseyoga #cuseyoga #syracuse #cuse #sophietashkovskiyoga #yogamedicine #yogaforeveryBODY #yogaeverywhere #vinyasa #yogateacher #yogateacherlife #yogalicious #ym500 #cuseyogis #315yoga #eastwoodyoga #eastwood #syracuseyogis #bestyogainsyracuse #bestyoga #saltcitysweat

#Repost @reneespangleryoga ・・・
So pumped! 💫 The Ashtanga Primary Series Master Class is almost here!
.
Saturday, July 21 from 1-3pm @syracuseyoga 🙏🏻
Interested? Take a listen! Questions? Let me know! Register to reserve your spot ✅
.
#syracuseyoga #ashtangayoga #ashtangaprimaryseries #dogsofinstagram #upsidedown #yogaforeverybody

Wednesday at Syracuse Yoga: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
9:30 Vinyasa Flow w/ Rebecca ⠀⠀⠀⠀⠀⠀⠀⠀⠀
12:15 Mid Day Flow w/ Katherine ⠀⠀⠀⠀⠀⠀⠀⠀⠀
5:00 Functional Movement w/ Patrick ⠀⠀⠀⠀⠀⠀⠀⠀⠀
6:15 Ashtanga Plus w/ Renee ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#yoga #yogini #yogi #yogaeverydamnday #syracuseyoga #cuseyoga #syracuse #cuse #sophietashkovskiyoga #yogamedicine #yogaforeveryBODY #yogaeverywhere #vinyasa #yogateacher #yogateacherlife #yogalicious #ym500 #cuseyogis #315yoga #eastwoodyoga #eastwood #syracuseyogis #bestyogainsyracuse #bestyoga #saltcitysweat

Tuesday at Syracuse Yoga: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
9:30 Yang Yin w/ Sophie⠀⠀⠀⠀⠀⠀⠀⠀⠀
12:15 Mid Day Flow w/ Sophie ⠀⠀⠀⠀⠀⠀⠀⠀⠀
5:00 Dynamic Vinyasa w/ Sophie ⠀⠀⠀⠀⠀⠀⠀⠀⠀
6:15 Kripalu Flow w/ Niccole⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
photo by @buckshotyoga ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#yoga #yogini #yogi #yogaeverydamnday #syracuseyoga #cuseyoga #syracuse #cuse #sophietashkovskiyoga #yogamedicine #yogaforeveryBODY #yogaeverywhere #vinyasa #yogateacher #yogateacherlife #yogalicious #ym500 #cuseyogis #315yoga #eastwoodyoga #eastwood #syracuseyogis #bestyogainsyracuse #bestyoga #saltcitysweat

Tonight, July 16! 2 spots available in the salt room! First come first served!

Syracuse Yoga is happy to welcome Niccole Lorenzo to our teaching staff!
Niccole is a Syracuse native and completed both her Bachelor and Masters’ Degrees at Syracuse University. While yoga has been a continued foundation and personal refuge for Niccole; her education in mental health wellness has enhanced her understanding of the healing and therapeutic benefits that yoga can offer to everyone. Niccole’s passion and research has been highly focused toward integrating the Mind/Body connection, particularly with regard to mental health wellness, pregnancy, childbirth, parenting and caretaking roles. Through mind and body healing, we can stay grounded in a world where there is so much outside information and noise.

After finding permission to “just be” and inspired by the resilience that yoga brought to her life physically, emotionally and mentally; Niccole’s yoga journey began in 2009. Niccole’s teacher trainings include Vinyasa, Perinatal (Mama Birth YOGA), and, Kripalu based (200-hr Infinite Light Yoga) practices. Her classes are empowering and strong, while also nurturing an inward experience inviting self-exploration, growth and personal freedom to “be” on and off the mat.

She will be teaching at Syracuse Yoga this week!

This Saturday! Free to our Monthly Unlimited clients! Sign up today to save your spot!

This Thursday-Yoga Club at Kitty Hoynes after the Yoga for EveryBODY class at Syracuse Yoga! Let me know if you are coming so I have enough seats at the table! See you there around 7:45 PM!

Monday at Syracuse Yoga: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
9:30 Myofascial Release w/ Sophie⠀⠀⠀⠀⠀⠀⠀⠀⠀
12:15 Mid Day Flow w/ Katherine ⠀⠀⠀⠀⠀⠀⠀⠀⠀
5:00 Integrated Alignment Yoga w/ Katrin ⠀⠀⠀⠀⠀⠀⠀⠀⠀
6:15 Restore and Renew w/ Katrin (small studio)⠀⠀⠀⠀⠀⠀⠀⠀⠀
6:15 Yoga for Runners w/ Sophie ⠀⠀⠀⠀⠀⠀⠀⠀⠀
7:45 Salt Room Yoga (at Bodymind Float Center) w/ Rebecca ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
photo by @buckshotyoga ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#yoga #yogini #yogi #yogaeverydamnday #syracuseyoga #cuseyoga #syracuse #cuse #sophietashkovskiyoga #yogamedicine #yogaforeveryBODY #yogaeverywhere #vinyasa #yogateacher #yogateacherlife #yogalicious #ym500 #cuseyogis #315yoga #eastwoodyoga #eastwood #syracuseyogis #bestyogainsyracuse #bestyoga #saltcitysweat

A beautiful day for Yoga at Onondaga Lake Park!

Sunday at Syracuse Yoga: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
10:30 Sunday Morning Flow w/ Rebecca ⠀⠀⠀⠀⠀⠀⠀⠀⠀
5:00 Yang Yin w/ Renee ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#yoga #yogini #yogi #yogaeverydamnday #syracuseyoga #cuseyoga #syracuse #cuse #sophietashkovskiyoga #yogamedicine #yogaforeveryBODY #yogaeverywhere #vinyasa #yogateacher #yogateacherlife #yogalicious #ym500 #cuseyogis #315yoga #eastwoodyoga #eastwood #syracuseyogis #bestyogainsyracuse #bestyoga #saltcitysweat

On the blog today is Why Men Should Do Yoga by Patrick DiBello-check it out at www.cuseyoga.com

Saturday at Syracuse Yoga: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
9:00 Rise and Flow w/ Katherine ⠀⠀⠀⠀⠀⠀⠀⠀⠀
11:00 FREE Yoga in the Park at Onondaga Lake Park w/ Katherine ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
photo by @buckshotyoga ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#yoga #yogini #yogi #yogaeverydamnday #syracuseyoga #cuseyoga #syracuse #cuse #sophietashkovskiyoga #yogamedicine #yogaforeveryBODY #yogaeverywhere #vinyasa #yogateacher #yogateacherlife #yogalicious #ym500 #cuseyogis #315yoga #eastwoodyoga #eastwood #syracuseyogis #bestyogainsyracuse #bestyoga #saltcitysweat

Friday at Syracuse Yoga: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
9:30 Fundamental Vinyasa w/ Beth ⠀⠀⠀⠀⠀⠀⠀⠀⠀
12:15 Mid Day Flow w/ Susan ⠀⠀⠀⠀⠀⠀⠀⠀⠀
4:30 Functional Movement w/ Beth ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Yoga for Everybody. **Yoga for EveryBODY.**

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Syracuse Yoga

6181 Thompson Rd - Suite 803

Syracuse, NY 13206

Phone: (315) 399-4333