Yoga for Everybody.  Yoga for EveryBODY.

 

Syracuse Yoga

6181 Thompson Rd - Suite 803

Syracuse, NY 13206

Phone:  (315) 399-4333

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#Repost @iam_infinite_intelligence ・・・ Teaching my movement yoga class Wednesday at 4:30! This class is great for anyone who wants to feel better in the moment and move better over time. No yoga experience necessary and new students get 2 weeks of unlimited classes for $30. Anyone who comes to my class @syracuseyoga gets free entry in to my handstand class at @mim_athletics at 6:00. Photo by: @sdianetti
2 more classes tonight (4:30 Gentle Flow and 6:00 Anatomical Vinyasa)... Plan ahead for Wednesday at Syracuse Yoga: 9:30 Vinyasa Flow w/Mallory 12:15 Mid Day Flow w/Jean Marie 4:30 Functional Movement w/Patrick 6:00 Prana Flow w/Mallory Sign up on line www.cuseyoga.com!
Syracuse Yoga ❤️'s @sophiameskos!
We had a great time at the Onondaga Cup and Lakefest this weekend-read about it on the blog: www.cuseyoga.com/blog/
2 classes left for Monday: 4:30 Balanced Life Yoga and 6:00 Fundamental Vinyasa. Plan ahead for Tuesday: 9:30 Yang Yin w/Sophie 12:15 Mid Day Flow w/Sophie 1:30 Yoga for Seniors w/Sophie 4:30 Gentle Yoga w/Mallory 6:00 Anatomical Vinyasa w/Sophie Pictured is Lisa Walsh-repping Syracuse Yoga all the way in Hawaii! Aloha!
#Repost @iam_infinite_intelligence ・・・ "Just breathe. . I've never really liked this word "just". "Just" implies insignificance. I am careful how I use this word. If I say "just" do this or I am "just" doing that, I look at the significance of the situation. I want to live every moment with meaning, take every breath with purpose. Practicing fully conscious living is about creating significance in every moment. Don't just breathe. Breathe like it's the most important breath you'll take, because it is." @dylanwerneryoga
Come see Mallory this week at Syracuse Yoga! 3 great classes to choose from! #Repost @mallorywisniewski ・・・ Come get your fill of a juicy flow! I am teaching 3 classes this week @syracuseyoga I have a class for every BODY🙏🏻🕉 •Tuesday: Gentle Flow @ 4:30 •Wednesday: Vinyasa Flow @ 9:30, and Prana Flow @ 6 • • #syracuseyoga #syracuseyogastudio #syracuseyogateachers #pranaflow #personaltrainer #yogi #cuseyoga #cuseyogis #yogaeverydamnday #goga #goatyoga