6181 Thompson Road - Suite 803

Syracuse, NY, 13206

315-399-4333

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Syracuse Yoga Home

Look What's New at Syracuse Yoga!

Thursday at Syracuse Yoga:
9:30 Restore and Renew w/Katrin
12:15 Mid Day Flow w/Sophie
4:30 Balanced Athlete w/Sophie
6:00 Yoga for EveryBODY w/Sophie

7:30 Yoga Club at Kitty Hoynes, all are welcome!
photo by Steve Dianetti @buckshotmedia

Wednesday at Syracuse Yoga:
9:30 Vinyasa Flow w/Mallory
12:15 Gentle Mid Day Flow w/Jean Marie
4:30 Functional Movement w/Patrick
6:00 The Flow w/Shannon
Photo Cred Steve Dianetti @buckshotmedia

This year for our annual One Love Fits All™ event, we have teamed up with our friends at Ophelia's Place to support a message of self-love and kindness. Together, our mission is to empower girls, women and their families to celebrate inner beauty and to redefine health in communities impacted by eating disorders. We have events in Arizona , New York and Texas, so be sure to register!
Onelovefitsall.org (link in bio)

Dallas, Texas OCTOBER 14
@northparkcenter

Gilbert, Arizona OCTOBER 14
@garage.east

Syracuse, New York OCTOBER 28
@syracuseyoga

#embodylovemovement #onelovefitsall #lovemoves

This Thursday! Join us for Yoga Club at Kitty Hoynes after the Yoga for EveryBODY class at Syracuse Yoga! We'll be there around 7:30/7:45 PM!

Repost @tracytilly
・・・
These are my happy feet after an amazing class with a new to me teacher. Thank you, Katrin and @syracuseyoga! I feel so ready to get back to work after a four day weekend now. 💜💙 @yoga_girl #yogagirlchallenge #yogaeverydamnday

Tuesday at Syracuse Yoga:
9:30 Yang Yin w/Sophie
12:15 Mid Day Flow w/Sophie
1:30 Yoga for Seniors w/Sophie
4:30 Gentle Flow w/Allison
6:00 Anatomical Vinyasa w/Sophie

Hope to see you there! Be good to yourself, come do some Yoga!

Phot cred Steve Dianetti @buckshotmedia

Have you signed up yet?! Only a few spots remain for this fun event! Sign up via Eventbrite:

https://www.eventbrite.com/e/yoga-bbq-1014-tickets-37451001955

Monday at Syracuse Yoga:
Paige is back!
9:30 Vinyasa Flow w/Paige
12:15 Mid Day Flow w/Paige
4:30 Balanced Life Yoga w/Katrin
6:00 Prana Fliw w/Mallory
#yoga #yogini #yogi #yogaeverydamnday #syracuseyoga #cuseyoga #syracuse #cuse #sophietashkovskiyoga #yogamedicine #yogaforeveryBODY #yogaeverywhere #vinyasa #yogateacher #yogateacherlife #yogalicious #ym500 #cuseyogis #315yoga #eastwoodyoga #eastwood #syracuseyogis

Welcome back Paige!!! @paigecb5 ・・・
Back to my normal teaching schedule at @syracuseyoga! Refreshed with some great energy from our beautiful country! Can't wait to see you in class! #syracuseyoga #paigeyoga #yogateacher #yoga #syracuse #cazenovia

@katlovestoyoga
・・・
Join me tomorrow 9am at @syracuseyoga for rise and flow! 📸cred: @sdianetti at @buckshotmedia

#Repost @iam_infinite_intelligence
Functional movement class today at 4:30 at @syracuseyoga! Come gain strength and mobility as we work through unique poses and movements that will leave you feeling nice and good like for your weekend!

Thanks for making Syracuse Yoga your first stop in town Aviva!

Twinning! A fantastic Yoga for EveryBODY class tonight!!!!

Friday at Syracuse Yoga:
9:30 Kripalu Flow w/Rebecca
12:15 Mid Day Flow w/Rebeccca
4:30 Functional Movement w/Patrick

See you on the mat!

A little humor at the studio today! Enjoy an orange after class!

Thursday at Syracuse Yoga:
9:30 Restore and Renew w/Katrin
12:15 Mid Day Flow w/Sophie
4:30 Balanced Athlete w/Sophie
6:00 Yoga for EveryBODY w/Sophie

Photo cred Steve Dianetti @buckshotmedia

#Repost @stellarebe
・・・
things that I know to be true: life isn't a race. it usually isn't easy. we have the answer within us, if we look and listen. there's both a teacher and a student in us all. sat nam. vibe w me.🙌🏼✨www.cuseyoga.com @syracuseyoga #syracuseyoga #yogainsyracuse #syracuseyogateachers #syracuse #yogateachersofig #yogateacherlife #rosegarden #chairpose #utkatasana #kripalu #kripaluyoga #mindfulness #mindfulflow #flow #vinyasa #yogainspiration #yogaeveryday #yogisofinstagram #supportlocal #syracuse #cuse #orangemen #syracuseuniversity 📸 Chelsey Mollin

Wednesday at Syracuse Yoga:
9:30 Vinyasa Flow w/Mallory
12:15 Gentle Mid Day Flow w/Jean Marie
4:30 Functional Movement w/Patrick
6:00 The Flow w/Shannon 📸Steve Dianetti @buckshotmedia

Want to perform better in your other fitness activities (Running, Cross Fit, Team Sports, Biking...)?
Balanced Athlete on Thursdays 4:30-5:45 at Syracuse Yoga will help! Check it out!!!

Thursday at Syracuse Yoga:
9:30 Restore and Renew w/Katrin
12:15 Mid Day Flow w/Sophie
4:30 Balanced Athlete w/Sophie
6:00 Yoga for EveryBODY w/Sophie

7:30 Yoga Club at Kitty Hoynes, all are welcome!
photo by Steve Dianetti @buckshotmedia

Wednesday at Syracuse Yoga:
9:30 Vinyasa Flow w/Mallory
12:15 Gentle Mid Day Flow w/Jean Marie
4:30 Functional Movement w/Patrick
6:00 The Flow w/Shannon
Photo Cred Steve Dianetti @buckshotmedia

This year for our annual One Love Fits All™ event, we have teamed up with our friends at Ophelia's Place to support a message of self-love and kindness. Together, our mission is to empower girls, women and their families to celebrate inner beauty and to redefine health in communities impacted by eating disorders. We have events in Arizona , New York and Texas, so be sure to register!
Onelovefitsall.org (link in bio)

Dallas, Texas OCTOBER 14
@northparkcenter

Gilbert, Arizona OCTOBER 14
@garage.east

Syracuse, New York OCTOBER 28
@syracuseyoga

#embodylovemovement #onelovefitsall #lovemoves

This Thursday! Join us for Yoga Club at Kitty Hoynes after the Yoga for EveryBODY class at Syracuse Yoga! We'll be there around 7:30/7:45 PM!

Repost @tracytilly
・・・
These are my happy feet after an amazing class with a new to me teacher. Thank you, Katrin and @syracuseyoga! I feel so ready to get back to work after a four day weekend now. 💜💙 @yoga_girl #yogagirlchallenge #yogaeverydamnday

Tuesday at Syracuse Yoga:
9:30 Yang Yin w/Sophie
12:15 Mid Day Flow w/Sophie
1:30 Yoga for Seniors w/Sophie
4:30 Gentle Flow w/Allison
6:00 Anatomical Vinyasa w/Sophie

Hope to see you there! Be good to yourself, come do some Yoga!

Phot cred Steve Dianetti @buckshotmedia

Have you signed up yet?! Only a few spots remain for this fun event! Sign up via Eventbrite:

https://www.eventbrite.com/e/yoga-bbq-1014-tickets-37451001955

Monday at Syracuse Yoga:
Paige is back!
9:30 Vinyasa Flow w/Paige
12:15 Mid Day Flow w/Paige
4:30 Balanced Life Yoga w/Katrin
6:00 Prana Fliw w/Mallory
#yoga #yogini #yogi #yogaeverydamnday #syracuseyoga #cuseyoga #syracuse #cuse #sophietashkovskiyoga #yogamedicine #yogaforeveryBODY #yogaeverywhere #vinyasa #yogateacher #yogateacherlife #yogalicious #ym500 #cuseyogis #315yoga #eastwoodyoga #eastwood #syracuseyogis

Welcome back Paige!!! @paigecb5 ・・・
Back to my normal teaching schedule at @syracuseyoga! Refreshed with some great energy from our beautiful country! Can't wait to see you in class! #syracuseyoga #paigeyoga #yogateacher #yoga #syracuse #cazenovia

@katlovestoyoga
・・・
Join me tomorrow 9am at @syracuseyoga for rise and flow! 📸cred: @sdianetti at @buckshotmedia

#Repost @iam_infinite_intelligence
Functional movement class today at 4:30 at @syracuseyoga! Come gain strength and mobility as we work through unique poses and movements that will leave you feeling nice and good like for your weekend!

Thanks for making Syracuse Yoga your first stop in town Aviva!

Twinning! A fantastic Yoga for EveryBODY class tonight!!!!

Friday at Syracuse Yoga:
9:30 Kripalu Flow w/Rebecca
12:15 Mid Day Flow w/Rebeccca
4:30 Functional Movement w/Patrick

See you on the mat!

Keepin' it extra clean at Syracuse Yoga today! We love our volunteers! Thanks @sophiameskos for your enthusiastic floor sweeping!

A little humor at the studio today! Enjoy an orange after class!

Thursday at Syracuse Yoga:
9:30 Restore and Renew w/Katrin
12:15 Mid Day Flow w/Sophie
4:30 Balanced Athlete w/Sophie
6:00 Yoga for EveryBODY w/Sophie

Photo cred Steve Dianetti @buckshotmedia

#Repost @stellarebe
・・・
things that I know to be true: life isn't a race. it usually isn't easy. we have the answer within us, if we look and listen. there's both a teacher and a student in us all. sat nam. vibe w me.🙌🏼✨www.cuseyoga.com @syracuseyoga #syracuseyoga #yogainsyracuse #syracuseyogateachers #syracuse #yogateachersofig #yogateacherlife #rosegarden #chairpose #utkatasana #kripalu #kripaluyoga #mindfulness #mindfulflow #flow #vinyasa #yogainspiration #yogaeveryday #yogisofinstagram #supportlocal #syracuse #cuse #orangemen #syracuseuniversity 📸 Chelsey Mollin

Wednesday at Syracuse Yoga:
9:30 Vinyasa Flow w/Mallory
12:15 Gentle Mid Day Flow w/Jean Marie
4:30 Functional Movement w/Patrick
6:00 The Flow w/Shannon 📸Steve Dianetti @buckshotmedia

Want to perform better in your other fitness activities (Running, Cross Fit, Team Sports, Biking...)?
Balanced Athlete on Thursdays 4:30-5:45 at Syracuse Yoga will help! Check it out!!!

Yoga for Everybody. Yoga for EveryBODY.

Get the Mindbody App for your smartphone or tablet to make scheduling a breeze!

Syracuse Yoga

6181 Thompson Rd - Suite 803

Syracuse, NY 13206

Phone: (315) 399-4333