6181 Thompson Road - Suite 803

Syracuse, NY, 13206

315-399-4333

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Syracuse Yoga Home

Tuesday at Syracuse Yoga: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
9:30 Yang Yin w/ Sophie ⠀⠀⠀⠀⠀⠀⠀⠀⠀
12:15 Mid Day Flow w/ Niccole ⠀⠀⠀⠀⠀⠀⠀⠀⠀
5:00 Dynamic Vinyasa w/ Sophie ⠀⠀⠀⠀⠀⠀⠀⠀⠀
6:15 Kripalu Flow w/ Rebecca⠀⠀⠀⠀⠀⠀⠀⠀⠀
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photo by @stevedianetti ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#yoga #yogini #yogi #yogaeverydamnday #syracuseyoga #cuseyoga #syracuse #cuse #yogamedicine #yogaforeveryBODY #yogaeverywhere #vinyasa #yogateacher #yogateacherlife #yogalicious #ym500 #cuseyogis #315yoga #eastwoodyoga #eastwood #syracuseyogis #bestyogainsyracuse #bestyoga #saltcitysweat

Thank you Syracuse Award Program! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Each year, the Syracuse Award Program identifies companies that they believe have achieved exceptional marketing success in their local community and business category. These are local companies that enhance the positive image of small business through service to their customers and our community. These exceptional companies help make the Syracuse area a great place to live, work and play.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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At Syracuse Yoga we are always doing our best to enhance the Syracuse community! Thank you for the recognition! .⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#yoga #yogini #yogi #yogaeverydamnday #syracuseyoga #cuseyoga #syracuse #cuse #yogamedicine #yogaforeveryBODY #yogaeverywhere #vinyasa #yogateacher #yogateacherlife #yogalicious #ym500 #cuseyogis #315yoga #eastwoodyoga #eastwood #syracuseyogis #bestyogainsyracuse #bestyoga #saltcitysweat

Monday at Syracuse Yoga:⠀⠀⠀⠀⠀⠀⠀⠀⠀
9:30 Vinyasa Flow w/ Niccole ⠀⠀⠀⠀⠀⠀⠀⠀⠀
12:15 Mid Day Flow w/ Katherine ⠀⠀⠀⠀⠀⠀⠀⠀⠀
5:00 Integrated Alignment Yoga w/ Katrin ⠀⠀⠀⠀⠀⠀⠀⠀⠀
6:15 Yoga for Runners w/ Sophie ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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photo by @stevedianetti ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#yoga #yogini #yogi #yogaeverydamnday #syracuseyoga #cuseyoga #syracuse #cuse #yogamedicine #yogaforeveryBODY #yogaeverywhere #vinyasa #yogateacher #yogateacherlife #yogalicious #ym500 #cuseyogis #315yoga #eastwoodyoga #eastwood #syracuseyogis #bestyogainsyracuse #bestyoga #saltcitysweat

#Repost @cindyyapleyoga ・・・
A big sleepover @syracuseyoga today with my Finding the Calm Within workshop today! Feeling such gratitude to be with you all today!

#Repost @cindyyapleyoga ・・・
So much gratitude to @syracuseyoga for hosting me today in my Finding the Calm Within workshop! It felt so good to come hOMe to Syracuse, welcoming, warm and inviting! Much love and gratitude to all of you that attended today as well, an OM-mazing turn out! Jai Bhagwan!

Sunday at Syracuse Yoga: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
9:00 Inner Balance Gentle Yoga w/ Katrin ⠀⠀⠀⠀⠀⠀⠀⠀⠀
10:30 Sunday Morning Flow w/ Rebecca ⠀⠀⠀⠀⠀⠀⠀⠀⠀
12:15 Positive Vibes w/ Kelly ⠀⠀⠀⠀⠀⠀⠀⠀⠀
4:00 Yang Yin w/ Sophie

#Repost @stellarebeyoga (@get_repost)
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Every so often it’s nice to check in with yourself. How are things going? What’s new? Where do you think your blind spots are? Or, as @cobykozlowski once shared in a training, “where is the octopus on my face?”, meaning the thing(s) that everyone else could see but you might not be seeing. Often, I come back to this short piece I wrote in 2014, as it has guided me through many turbulent waters in the past, tumbling though I may have, toward calmer seas:
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“So much of life to this point has been: "there, that's perfect. Just hold that and stay there forever". But that never works, even in a short-lived posture sequence. Life's rhythm seems to communicate sternly: "move fluidly; change"... Or suffer from the rigidity of the holding.” ~ Flow. Flux. Life is about movement. Breathe into it, and learn. We are only here for a short while 🥰 but can make oh so much of our time.
#thorndenpark • #garudasana #lift #elevate
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• inspiration offthemat #selflove #compassionatelifestyle #integrativehealth #upstatenyphotos #onondagaeverydamnday #pranayama #fitness #fitfam #health #mbsr #unity #harmony #nature #mindfulness #love #prana #parks #stellarebeyoga @prana #fitness #fitnessmotivation @mandukayoga @yogainspiration @syracuseyoga #wellnesss

Saturday at Syracuse Yoga: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
9:00 Rise and Flow w/ Katherine ⠀⠀⠀⠀⠀⠀⠀⠀⠀
10:30 Strength and Soul w/ Christina ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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1:00 Finding the calm within, a Divine Sleep Yoga Nidra® Experience with Cindy Yaple (1 spot left!) ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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photo by @stevedianetti⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#yoga #yogini #yogi #yogaeverydamnday #syracuseyoga #cuseyoga #syracuse #cuse #yogamedicine #yogaforeveryBODY #yogaeverywhere #vinyasa #yogateacher #yogateacherlife #yogalicious #ym500 #cuseyogis #315yoga #eastwoodyoga #eastwood #syracuseyogis #bestyogainsyracuse #bestyoga #saltcitysweat

Friday at Syracuse Yoga: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
9:30 Fundamental Vinyasa w/ Kelly ⠀⠀⠀⠀⠀⠀⠀⠀⠀
12:15 Mid Day Flow w/ Kelly ⠀⠀⠀⠀⠀⠀⠀⠀⠀
4:30 Functional Movement w/ Patrick⠀⠀⠀⠀⠀⠀⠀⠀⠀
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photo by @stevedianetti⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#yoga #yogini #yogi #yogaeverydamnday #syracuseyoga #cuseyoga #syracuse #cuse #yogamedicine #yogaforeveryBODY #yogaeverywhere #vinyasa #yogateacher #yogateacherlife #yogalicious #ym500 #cuseyogis #315yoga #eastwoodyoga #eastwood #syracuseyogis #bestyogainsyracuse #bestyoga #saltcitysweat

Searching for a gift idea? Give the gift of Yoga! Gift cards are available in any denomination either in studio or on the Mindbody app. Not sure how to purchase? Email sophie@cuseyoga.com 📸 @stevedianetti

Thursday at Syracuse Yoga: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
9:30 Intro to Functional Movement w/ Patrick ⠀⠀⠀⠀⠀⠀⠀⠀⠀
12:15 Mid Day Flow w/ Jean Marie ⠀⠀⠀⠀⠀⠀⠀⠀⠀
5:00 Power Hour w/ Renee ⠀⠀⠀⠀⠀⠀⠀⠀⠀
6:15 Yoga for EveryBODY w/Sophie⠀⠀⠀⠀⠀⠀⠀⠀⠀
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photo by @stevedianetti⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#yoga #yogini #yogi #yogaeverydamnday #syracuseyoga #cuseyoga #syracuse #cuse #yogamedicine #yogaforeveryBODY #yogaeverywhere #vinyasa #yogateacher #yogateacherlife #yogalicious #ym500 #cuseyogis #315yoga #eastwoodyoga #eastwood #syracuseyogis #bestyogainsyracuse #bestyoga #saltcitysweat

Wednesday at Syracuse Yoga: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
9:30 Vinyasa Flow w/ Niccole⠀⠀⠀⠀⠀⠀⠀⠀⠀
12:15 Mid Day Flow w/ Niccole ⠀⠀⠀⠀⠀⠀⠀⠀⠀
5:00 Functional Movement w/ Patrick ⠀⠀⠀⠀⠀⠀⠀⠀⠀
6:15 Restore and Renew w/ Katrin ⠀⠀⠀⠀⠀⠀⠀⠀⠀
6:15 Hot Vinyasa w/ Christina (small studio)⠀⠀⠀⠀⠀⠀⠀⠀⠀
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photo by @stevedianetti ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#yoga #yogini #yogi #yogaeverydamnday #syracuseyoga #cuseyoga #syracuse #cuse #yogamedicine #yogaforeveryBODY #yogaeverywhere #vinyasa #yogateacher #yogateacherlife #yogalicious #ym500 #cuseyogis #315yoga #eastwoodyoga #eastwood #syracuseyogis #bestyogainsyracuse #bestyoga #saltcitysweat

#Repost @cindyyapleyoga (@get_repost)
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Finding the Calm Within workshop is now sold out, waitlist only available! I’m so excited to be coming OM to @syracuseyoga to offer this event! See you soon!.
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#yoga #divinesleepyoganidra #findingthecalmwithin #yoganidra #yogalove#omiswheretheheartis #yogabubble yogalife#syracuseyoga

Tuesday at Syracuse Yoga: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
9:30 Yang Yin w/ Sophie ⠀⠀⠀⠀⠀⠀⠀⠀⠀
12:15 Mid Day Flow w/ Niccole ⠀⠀⠀⠀⠀⠀⠀⠀⠀
5:00 Dynamic Vinyasa w/ Sophie ⠀⠀⠀⠀⠀⠀⠀⠀⠀
6:15 Kripalu Flow w/ Rebecca⠀⠀⠀⠀⠀⠀⠀⠀⠀
6:30 Wild Woman Project New Moon Circle w/ Katie ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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photo by @stevedianetti ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#yoga #yogini #yogi #yogaeverydamnday #syracuseyoga #cuseyoga #syracuse #cuse #yogamedicine #yogaforeveryBODY #yogaeverywhere #vinyasa #yogateacher #yogateacherlife #yogalicious #ym500 #cuseyogis #315yoga #eastwoodyoga #eastwood #syracuseyogis #bestyogainsyracuse #bestyoga #saltcitysweat

Want to get your relaxation on this Saturday with Cindy Yaple's Yoga Nidra workshop? Only 3 spots remain, sign up ASAP to claim yours!

Have you saved your spot on January 1, 2019 for the 1st Yoga Flow of the year at Syracuse Yoga? This class fills up fast, so grab your spot today! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Enjoy a detox flow designed to get your year started on the right foot. Do you resolve to do more Yoga in 2019? Join us! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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photo by @stevedianetti

Monday at Syracuse Yoga:⠀⠀⠀⠀⠀⠀⠀⠀⠀
9:30 Vinyasa Flow w/ Niccole ⠀⠀⠀⠀⠀⠀⠀⠀⠀
12:15 Mid Day Flow w/ Katherine ⠀⠀⠀⠀⠀⠀⠀⠀⠀
5:00 Integrated Alignment Yoga w/ Katrin ⠀⠀⠀⠀⠀⠀⠀⠀⠀
6:15 Yoga for Runners w/ Sophie ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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photo by @stevedianetti ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#yoga #yogini #yogi #yogaeverydamnday #syracuseyoga #cuseyoga #syracuse #cuse #yogamedicine #yogaforeveryBODY #yogaeverywhere #vinyasa #yogateacher #yogateacherlife #yogalicious #ym500 #cuseyogis #315yoga #eastwoodyoga #eastwood #syracuseyogis #bestyogainsyracuse #bestyoga #saltcitysweat

Sunday at Syracuse Yoga: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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9:00 Inner Balance Gentle Yoga w/ Katrin ⠀⠀⠀⠀⠀⠀⠀⠀⠀
10:30 Sunday Morning Flow w/ Christina ⠀⠀⠀⠀⠀⠀⠀⠀⠀
12:15 Positive Vibes w/ Kelly ⠀⠀⠀⠀⠀⠀⠀⠀⠀
4:00 Yang Yin w/ Sophie ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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photo by @stevedianetti ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#yoga #yogini #yogi #yogaeverydamnday #syracuseyoga #cuseyoga #syracuse #cuse #yogamedicine #yogaforeveryBODY #yogaeverywhere #vinyasa #yogateacher #yogateacherlife #yogalicious #ym500 #cuseyogis #315yoga #eastwoodyoga #eastwood #syracuseyogis #bestyogainsyracuse #bestyoga #saltcitysweat

Saturday at Syracuse Yoga: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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9:00 Rise and Flow w/ Catherine ⠀⠀⠀⠀⠀⠀⠀⠀⠀
10:30 Strength and Soul w/ Christina ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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photo by @stevedianetti ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#yoga #yogini #yogi #yogaeverydamnday #syracuseyoga #cuseyoga #syracuse #cuse #yogamedicine #yogaforeveryBODY #yogaeverywhere #vinyasa #yogateacher #yogateacherlife #yogalicious #ym500 #cuseyogis #315yoga #eastwoodyoga #eastwood #syracuseyogis #bestyogainsyracuse #bestyoga #saltcitysweat

Tuesday at Syracuse Yoga: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
9:30 Yang Yin w/ Sophie ⠀⠀⠀⠀⠀⠀⠀⠀⠀
12:15 Mid Day Flow w/ Niccole ⠀⠀⠀⠀⠀⠀⠀⠀⠀
5:00 Dynamic Vinyasa w/ Sophie ⠀⠀⠀⠀⠀⠀⠀⠀⠀
6:15 Kripalu Flow w/ Rebecca⠀⠀⠀⠀⠀⠀⠀⠀⠀
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photo by @stevedianetti ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#yoga #yogini #yogi #yogaeverydamnday #syracuseyoga #cuseyoga #syracuse #cuse #yogamedicine #yogaforeveryBODY #yogaeverywhere #vinyasa #yogateacher #yogateacherlife #yogalicious #ym500 #cuseyogis #315yoga #eastwoodyoga #eastwood #syracuseyogis #bestyogainsyracuse #bestyoga #saltcitysweat

So good.
#Repost @patrick.dibello ・・・
This isn't fitness this is art to me.

Thank you Syracuse Award Program! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Each year, the Syracuse Award Program identifies companies that they believe have achieved exceptional marketing success in their local community and business category. These are local companies that enhance the positive image of small business through service to their customers and our community. These exceptional companies help make the Syracuse area a great place to live, work and play.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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At Syracuse Yoga we are always doing our best to enhance the Syracuse community! Thank you for the recognition! .⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#yoga #yogini #yogi #yogaeverydamnday #syracuseyoga #cuseyoga #syracuse #cuse #yogamedicine #yogaforeveryBODY #yogaeverywhere #vinyasa #yogateacher #yogateacherlife #yogalicious #ym500 #cuseyogis #315yoga #eastwoodyoga #eastwood #syracuseyogis #bestyogainsyracuse #bestyoga #saltcitysweat

Monday at Syracuse Yoga:⠀⠀⠀⠀⠀⠀⠀⠀⠀
9:30 Vinyasa Flow w/ Niccole ⠀⠀⠀⠀⠀⠀⠀⠀⠀
12:15 Mid Day Flow w/ Katherine ⠀⠀⠀⠀⠀⠀⠀⠀⠀
5:00 Integrated Alignment Yoga w/ Katrin ⠀⠀⠀⠀⠀⠀⠀⠀⠀
6:15 Yoga for Runners w/ Sophie ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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photo by @stevedianetti ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#yoga #yogini #yogi #yogaeverydamnday #syracuseyoga #cuseyoga #syracuse #cuse #yogamedicine #yogaforeveryBODY #yogaeverywhere #vinyasa #yogateacher #yogateacherlife #yogalicious #ym500 #cuseyogis #315yoga #eastwoodyoga #eastwood #syracuseyogis #bestyogainsyracuse #bestyoga #saltcitysweat

#Repost @cindyyapleyoga ・・・
A big sleepover @syracuseyoga today with my Finding the Calm Within workshop today! Feeling such gratitude to be with you all today!

#Repost @cindyyapleyoga ・・・
So much gratitude to @syracuseyoga for hosting me today in my Finding the Calm Within workshop! It felt so good to come hOMe to Syracuse, welcoming, warm and inviting! Much love and gratitude to all of you that attended today as well, an OM-mazing turn out! Jai Bhagwan!

Sunday at Syracuse Yoga: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
9:00 Inner Balance Gentle Yoga w/ Katrin ⠀⠀⠀⠀⠀⠀⠀⠀⠀
10:30 Sunday Morning Flow w/ Rebecca ⠀⠀⠀⠀⠀⠀⠀⠀⠀
12:15 Positive Vibes w/ Kelly ⠀⠀⠀⠀⠀⠀⠀⠀⠀
4:00 Yang Yin w/ Sophie

#Repost @stellarebeyoga (@get_repost)
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Every so often it’s nice to check in with yourself. How are things going? What’s new? Where do you think your blind spots are? Or, as @cobykozlowski once shared in a training, “where is the octopus on my face?”, meaning the thing(s) that everyone else could see but you might not be seeing. Often, I come back to this short piece I wrote in 2014, as it has guided me through many turbulent waters in the past, tumbling though I may have, toward calmer seas:
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“So much of life to this point has been: "there, that's perfect. Just hold that and stay there forever". But that never works, even in a short-lived posture sequence. Life's rhythm seems to communicate sternly: "move fluidly; change"... Or suffer from the rigidity of the holding.” ~ Flow. Flux. Life is about movement. Breathe into it, and learn. We are only here for a short while 🥰 but can make oh so much of our time.
#thorndenpark • #garudasana #lift #elevate
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• inspiration offthemat #selflove #compassionatelifestyle #integrativehealth #upstatenyphotos #onondagaeverydamnday #pranayama #fitness #fitfam #health #mbsr #unity #harmony #nature #mindfulness #love #prana #parks #stellarebeyoga @prana #fitness #fitnessmotivation @mandukayoga @yogainspiration @syracuseyoga #wellnesss

Saturday at Syracuse Yoga: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
9:00 Rise and Flow w/ Katherine ⠀⠀⠀⠀⠀⠀⠀⠀⠀
10:30 Strength and Soul w/ Christina ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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1:00 Finding the calm within, a Divine Sleep Yoga Nidra® Experience with Cindy Yaple (1 spot left!) ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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photo by @stevedianetti⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#yoga #yogini #yogi #yogaeverydamnday #syracuseyoga #cuseyoga #syracuse #cuse #yogamedicine #yogaforeveryBODY #yogaeverywhere #vinyasa #yogateacher #yogateacherlife #yogalicious #ym500 #cuseyogis #315yoga #eastwoodyoga #eastwood #syracuseyogis #bestyogainsyracuse #bestyoga #saltcitysweat

Friday at Syracuse Yoga: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
9:30 Fundamental Vinyasa w/ Kelly ⠀⠀⠀⠀⠀⠀⠀⠀⠀
12:15 Mid Day Flow w/ Kelly ⠀⠀⠀⠀⠀⠀⠀⠀⠀
4:30 Functional Movement w/ Patrick⠀⠀⠀⠀⠀⠀⠀⠀⠀
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photo by @stevedianetti⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#yoga #yogini #yogi #yogaeverydamnday #syracuseyoga #cuseyoga #syracuse #cuse #yogamedicine #yogaforeveryBODY #yogaeverywhere #vinyasa #yogateacher #yogateacherlife #yogalicious #ym500 #cuseyogis #315yoga #eastwoodyoga #eastwood #syracuseyogis #bestyogainsyracuse #bestyoga #saltcitysweat

Searching for a gift idea? Give the gift of Yoga! Gift cards are available in any denomination either in studio or on the Mindbody app. Not sure how to purchase? Email sophie@cuseyoga.com 📸 @stevedianetti

Thursday at Syracuse Yoga: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
9:30 Intro to Functional Movement w/ Patrick ⠀⠀⠀⠀⠀⠀⠀⠀⠀
12:15 Mid Day Flow w/ Jean Marie ⠀⠀⠀⠀⠀⠀⠀⠀⠀
5:00 Power Hour w/ Renee ⠀⠀⠀⠀⠀⠀⠀⠀⠀
6:15 Yoga for EveryBODY w/Sophie⠀⠀⠀⠀⠀⠀⠀⠀⠀
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photo by @stevedianetti⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#yoga #yogini #yogi #yogaeverydamnday #syracuseyoga #cuseyoga #syracuse #cuse #yogamedicine #yogaforeveryBODY #yogaeverywhere #vinyasa #yogateacher #yogateacherlife #yogalicious #ym500 #cuseyogis #315yoga #eastwoodyoga #eastwood #syracuseyogis #bestyogainsyracuse #bestyoga #saltcitysweat

Wednesday at Syracuse Yoga: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
9:30 Vinyasa Flow w/ Niccole⠀⠀⠀⠀⠀⠀⠀⠀⠀
12:15 Mid Day Flow w/ Niccole ⠀⠀⠀⠀⠀⠀⠀⠀⠀
5:00 Functional Movement w/ Patrick ⠀⠀⠀⠀⠀⠀⠀⠀⠀
6:15 Restore and Renew w/ Katrin ⠀⠀⠀⠀⠀⠀⠀⠀⠀
6:15 Hot Vinyasa w/ Christina (small studio)⠀⠀⠀⠀⠀⠀⠀⠀⠀
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photo by @stevedianetti ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#yoga #yogini #yogi #yogaeverydamnday #syracuseyoga #cuseyoga #syracuse #cuse #yogamedicine #yogaforeveryBODY #yogaeverywhere #vinyasa #yogateacher #yogateacherlife #yogalicious #ym500 #cuseyogis #315yoga #eastwoodyoga #eastwood #syracuseyogis #bestyogainsyracuse #bestyoga #saltcitysweat

#Repost @cindyyapleyoga (@get_repost)
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Finding the Calm Within workshop is now sold out, waitlist only available! I’m so excited to be coming OM to @syracuseyoga to offer this event! See you soon!.
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#yoga #divinesleepyoganidra #findingthecalmwithin #yoganidra #yogalove#omiswheretheheartis #yogabubble yogalife#syracuseyoga

Tuesday at Syracuse Yoga: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
9:30 Yang Yin w/ Sophie ⠀⠀⠀⠀⠀⠀⠀⠀⠀
12:15 Mid Day Flow w/ Niccole ⠀⠀⠀⠀⠀⠀⠀⠀⠀
5:00 Dynamic Vinyasa w/ Sophie ⠀⠀⠀⠀⠀⠀⠀⠀⠀
6:15 Kripalu Flow w/ Rebecca⠀⠀⠀⠀⠀⠀⠀⠀⠀
6:30 Wild Woman Project New Moon Circle w/ Katie ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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photo by @stevedianetti ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#yoga #yogini #yogi #yogaeverydamnday #syracuseyoga #cuseyoga #syracuse #cuse #yogamedicine #yogaforeveryBODY #yogaeverywhere #vinyasa #yogateacher #yogateacherlife #yogalicious #ym500 #cuseyogis #315yoga #eastwoodyoga #eastwood #syracuseyogis #bestyogainsyracuse #bestyoga #saltcitysweat

Want to get your relaxation on this Saturday with Cindy Yaple's Yoga Nidra workshop? Only 3 spots remain, sign up ASAP to claim yours!

Have you saved your spot on January 1, 2019 for the 1st Yoga Flow of the year at Syracuse Yoga? This class fills up fast, so grab your spot today! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Enjoy a detox flow designed to get your year started on the right foot. Do you resolve to do more Yoga in 2019? Join us! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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photo by @stevedianetti

Monday at Syracuse Yoga:⠀⠀⠀⠀⠀⠀⠀⠀⠀
9:30 Vinyasa Flow w/ Niccole ⠀⠀⠀⠀⠀⠀⠀⠀⠀
12:15 Mid Day Flow w/ Katherine ⠀⠀⠀⠀⠀⠀⠀⠀⠀
5:00 Integrated Alignment Yoga w/ Katrin ⠀⠀⠀⠀⠀⠀⠀⠀⠀
6:15 Yoga for Runners w/ Sophie ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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photo by @stevedianetti ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#yoga #yogini #yogi #yogaeverydamnday #syracuseyoga #cuseyoga #syracuse #cuse #yogamedicine #yogaforeveryBODY #yogaeverywhere #vinyasa #yogateacher #yogateacherlife #yogalicious #ym500 #cuseyogis #315yoga #eastwoodyoga #eastwood #syracuseyogis #bestyogainsyracuse #bestyoga #saltcitysweat

Sunday at Syracuse Yoga: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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9:00 Inner Balance Gentle Yoga w/ Katrin ⠀⠀⠀⠀⠀⠀⠀⠀⠀
10:30 Sunday Morning Flow w/ Christina ⠀⠀⠀⠀⠀⠀⠀⠀⠀
12:15 Positive Vibes w/ Kelly ⠀⠀⠀⠀⠀⠀⠀⠀⠀
4:00 Yang Yin w/ Sophie ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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photo by @stevedianetti ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#yoga #yogini #yogi #yogaeverydamnday #syracuseyoga #cuseyoga #syracuse #cuse #yogamedicine #yogaforeveryBODY #yogaeverywhere #vinyasa #yogateacher #yogateacherlife #yogalicious #ym500 #cuseyogis #315yoga #eastwoodyoga #eastwood #syracuseyogis #bestyogainsyracuse #bestyoga #saltcitysweat

Saturday at Syracuse Yoga: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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9:00 Rise and Flow w/ Catherine ⠀⠀⠀⠀⠀⠀⠀⠀⠀
10:30 Strength and Soul w/ Christina ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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photo by @stevedianetti ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#yoga #yogini #yogi #yogaeverydamnday #syracuseyoga #cuseyoga #syracuse #cuse #yogamedicine #yogaforeveryBODY #yogaeverywhere #vinyasa #yogateacher #yogateacherlife #yogalicious #ym500 #cuseyogis #315yoga #eastwoodyoga #eastwood #syracuseyogis #bestyogainsyracuse #bestyoga #saltcitysweat

Yoga for Everybody.

**Yoga for Every BODY.**

Syracuse Yoga

6181 Thompson Rd - Suite 803

Syracuse, NY 13206

Phone: (315) 399-4333