6181 Thompson Road - Suite 803

Syracuse, NY, 13206

315-399-4333

Your Custom Text Here

Syracuse Yoga Home

ALL CLASSES ARE ALL-LEVELS, BEGINNERS WELCOME TO EVERY CLASS

OUR INSTRUCTORS WILL MEET YOU WHERE YOU ARE AT AND HELP YOU ALONG YOUR YOGA JOURNEY!

Only a few spots left for Yoga + Acupuncture with Sophie and Chelsey this Saturday 3-5 PM!

Use the link in bio to sign up!

Hey you all and everyBODY!

Our fan favorite Summer package is back-the Summer Sizzler! Unlimited Yoga June 16-Labor Day all for $279.99.

Do you have Summer off? Have you been wanting to be more focused on your Yoga practice? Here is your chance!

Attention attention!

We only have six rooms available for our trip to Costa Rica March 7th through 14th 2026!

Grab a friend or two and let's make this happen.

We are currently only selling double and triple occupancy rooms.

We do have one fem

Welcome Aurelia Giardina to the staff at Syracuse Yoga!

Aurelia fell in love with Yoga when she first practiced vinyasa flow and ended with savasana. She enjoys the connection of breath to a gentle flow and the increased self-awareness savasana inv

Here's your chance to join us on an epic vacation! We're headed back to Costa Rica March 7th through 14th of 2026.

Rooms are selling fast! It's such a great trip that many people are repeat visitors, having come more than once and loving it every s

Catch Lilly on the mat teaching Vinyasa Refresh starting Saturday March 29, 2025 10:45 AM-12:00 PM.

– Sophie + The Team at Syracuse Yoga

📍Syracuse Yoga: 6181 Thompson Rd - Suite 803

📩 Sophie@CuseYoga.com

🚨New Student Special: $69.99

#s

Welcome Karina Freeland to the teaching staff at Syracuse Yoga!

Her class, Positive Energy, begins this Sunday 11:30-12:45 and you won't want to miss it!

Karina grew up across the nation as a member of a military family. Education brought her to

Yoga for Everybody.

**Yoga for Every BODY.**

Syracuse Yoga

6181 Thompson Rd - Suite 803

Syracuse, NY 13206

Phone: (315) 399-4333