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Yoga in the Park at the Onondaga Cup and Lake Fest Regatta 7/22 & 7/23

Join us at the Athlete's Village set up for the Onondaga Cup and Lake Fest Regatta in Onondaga Lake Park' s Willow Bay for FREE "Yoga in the Park"! 4 different classes to choose from, all focusing on different muscle groups in the body.  Sign up is open, reserve your spot today!!!  

Class 1 (JULY 22 12:00-1:00 PM):  HIPS  http://bit.ly/2mrZj1D

Class 2 (JULY 22 2:00-3:00 PM):    HAMSTRINGS  http://bit.ly/2mrZj1D

Class 3 (JULY 23 1:00-2:00 PM):    SHOULDERS  http://bit.ly/2mrZj1D

Class 4 (JULY 23 2:30-3:30 PM):    SIDE BODY  http://bit.ly/2mrZj1D

Bring a mat, a small towel, and a water bottle, and Syracuse Yoga will take care of the rest.  See you there!  Read more about Onondaga Cup and Lake Fest Regatta here.