Parallels between Chinese herbal formula Gan mai da zao tang & Yoga pose Trikonasana by Chelsey Mollin

What do Yoga and Chinese herbal medicine have in common?

They both embody a desire for change and for balance. The purpose of Yoga is that we move and distort our bodies so that we can withstand to sit with ourselves in stillness.

The purpose of Chinese herbal medicine is to regulate that which has become disregulated. It’s to create space & balance so that we can exist in harmony in our bodies.

Both are a tool to rectify the consequences of being human, which we all suffer from!

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